Can I set up Weekly emails instead of Daily emails? Can I select what appears in my Daily email?

Currently, the only option is the Daily Bid Summary.

We are currently working on developing a feature so that you will be able to select “Daily” or “Weekly” from your Profile settings. A more immediate feature coming soon is that your Daily Bid Summary email will be more specific, so you will receive projects in your Zone/Region as well as Scope of Work based on what you’ve selected in your Company Profile.